healthposting-queerlife

Posing For Health

Posing to me is as much part of training as diet and sleep. I am convinced that posing can help anyone anyone during their quest for a better physique. So
healthnewbies-queerlife

Advice for Gym Newbies

So, you have not gone to the gym. Ever. You've been naturally lean and mean throughout your teenage years but now as you are getting older and in your twenties
healthdiet-queerlife

Is Your Diet A Fad?

Clothes come and go and so do diets. Fad diets, that is. Diets that promise unrealistic results or seem too good to be true probably are. When you have weight