Food - Cake and Tart Recipes

All kinds of delicious Cake and Tart recipes from South Africa and the world

Pronutro Tart

Pronutro Tart

The recipe for a South African favourite, Pronutro Tart

8 tablespoons flour
¼ teaspoon salt
3 t baking powder
4 T sugar
¾ cup Pro Nutro
1 egg
3 T butter
1 cup milk

Melt butter and cool slightly. Sift dry ingredients together, then add Pro Nutro.

Beat egg, add butter and milk, stir in dry ingredients. Pour into pie dish.

Bake for 15 minutes at 200 degrees C. Pour honey sauce over tart when it comes out of oven.

If you don't have ready made honey sauce, here's a quick recipe to make your own...

You'll need 3 T honey, 1 t almond essence and 2 T butter. Melt it all together and pour over hot tart. Sprinkle top with Pro Nutro.

Less than 10 mins preparation time
About 20 minutes cooking time
Serves 4 - 6

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