Food - Drinks and Cocktail Recipes

From all kinds of deliciously decadent Cocktail to healthy and nutritious Smoothie recipes

Peanut Butter Banana Power Shake

The perfect drink before doing strength exercises at the gym

Ingredients
1 cup skim milk
4 tbsps skim milk powder
¼ cup raw oats
2 bananas
3 tbsps peanut butter

Preparation method
Place the milk, skim milk powder and raw oats in a blender and mix. Add in the bananas and peanut butter, continuing to blend until desired consistency has been reached.

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