Food - Meals In A Mug Recipes

All kinds of delicious Meal In A Mug recipes from South Africa and the world

Banana Bread in a mug

You can use overripe bananas for this delicious snack.

Ingredients
Non-stick cooking spray 3 tbs flour
1 tbs + 1 teas sugar
2 tbs brown sugar
1/8 teasp salt
1/8 teasp baking powder
1/8 teasp baking soda
1 egg
1/4 teasp vanilla extract
1 tbs vegetable oil
1 tbs milk
1 ripe banana, mashed

Preparation method
Spray a microwave safe mug with cooking spray.

In a bowl, or right in the mug, whisk flour, sugar, salt, baking powder, and soda. Add egg and combine until just incorporated with dry ingredients. Mix in vanilla, oil, milk and mashed banana.

Pop into the microwave for up to 3 minutes, with no fear to stop and check after 90 seconds for doneness.

Like all magical things that come out of the microwave, the inside of this will be hotter than the surface of the sun when you first remove it from the microwave. Give it a few minutes.


Less than 10 mins preparation time
Less than 10 mins cooking time
Serves 1
Source: PasstheSushi.com

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