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Pear Pork in Mustard Sauce recipe

Pear Pork in Mustard Sauce

The recipe for Pork and Pears in a Creamy Mustard Sauce

Ingredients
1 kg pork fillets, cubed
125 ml seasoned flour mixed with 10 ml mustard powder
30 ml butter
6 fresh pickling onions, peeled and quartered
420 g can baby pears, drained
30 ml sunflower oil
750 ml prepared chicken stock
500 g broccoli florets
30 ml Dijon mustard
250 ml fat-reduced cream or natural yoghurt
125 ml coarsely chopped parsley

Method
Toss meat in seasoned flour and set aside. Heat the butter and lightly sauté the onions and baby pears.

Add the oil and meat and brown meat lightly.

Add stock and broccoli. Bring to boil, reduce heat and simmer for 15 minutes.

Season and if necessary, remove lid, increase heat and cook rapidly until liquids have reduced and thickened to your liking.

Remove from heat, stir in rest of ingredients and serve.

Less than 10 mins preparation time
About 30 minutes cooking time
Serves 6


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