Food - Vegetable Recipes

All kinds of delicious vegetable recipes as side dishes or main courses from Africa and the world. Suitable for Vegetarians and Vegans

Nacho Bake

The recipe for a quick and easy Microwave Nacho bake. Ideal for cosy movie nights.


115 g cheddar cheese, grated
1/ 2 onion, diced
2 – 4 tablespoons diced canned jalapenos ( pickled green chillies )
50 g stoned black olives sliced
4 tablespoons chopped fresh coriander leaves
200 g corn tortilla chips
Soured cream and bottled taco sauce


In a medium bowl, mix cheese, onion, jalapenos, olives and coriander; set aside.

On 30 cm round microwave-safe plate, arrange one-third of tortilla chips in single layer.

Top with one-third of cheese mixture. Continue alternating tortilla chips and cheese mixture, making 2 more layers and finishing with cheese.

Cook o High ( 100 % power ) for 2-3 minutes, until cheese melts and bubbles.

Serve immediately accompanied with soured cream and taco sauce.

About 10 minutes preparation time
About 3 minutes cooking time
Serves 4

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